You could say I'm a dreamer. I spend more of my consciousness in the state of dreaming and after analysis than I do most daily tasks. Of the different kinds of dreaming I'm about to list, I have had them ALL, including precognitive dreams. They say dreams are only interesting to the dreamer, but lately I have been dreaming about socks and having to go back to high school. I know what that's about, you don't. I do believe that we create our own "dream symbols". I don't believe in a Freudian all fits one theory on symbology AT ALL. So don't be sending me banana pictures or any of that crap, cos I don't go there. If I'm gonna have a sexual dream, I guaratee it won't be in metaphoric imagery. And then I usually wind up thinking about that person for the rest of the day. (Eurgh eurgh!) So without further ado, I bring you some interesting facts about dreams:
10. Your brain is active when you dream. Yep, it doesn't go off when you go to sleep, even if you don't remember your dreams in the morning. 'Nuff said.
9. Animals dream, too. After all the YouTube videos out there of puppies doing cutesy things whilst asleep, I think you've already figured that one out. BUT: Reptiles and other cold blooded animals we don't think do dream...(I'm not so sure about that, I think more important research on snake dreaming is needed.)
8. Weed and dreams. Many pot smokers report having no dreams, yet after they quit, the same ex-stoners report extremely vivid and intense dreams. Most vivid dreams take place during REM sleep, so the logical scientific question is "Does marijuana (THC) affect REM sleep?" According to a 1975 study, cannabis DOES reduce REM sleep, and a REM rebound effect upon withdrawal from THC. Whoaaa...
7. Epic Dreams. These are extremely vivid and can be life changing. These dreams are so compelling that they often generate a greater awareness of your natural surroundings and give you a fresh, new perspective on an aspect of life. The epic dream can remain with you for years. People who experience these dreams often report a continuous story line that constitutes an enirely different and ongoing life.
6. Gender differences in dreams. (too many boring stats in this one, gonna try to sum it up.) Men usually dream as men. Women can go either way. Men's dreams (I'm guessing straight men here, it's not specific) are reported to include more violence, cars, and roads. Women's dreams tend to last longer and include more emotional content. For those of you who think we are all dreaming of sexual conquests all the time, think again; On average, 8% of people's dreams contain sexual activity. That's it, pervs. Men tend to dream about unknown or public places and their dreams often feature strangers, whilst women often dream of enclosed bodies of water, such as lakes, pools and ponds. NOT THE BACK OF THE CAR! Of course this data is based on general percentages and is NOT TRUE FOR EVERYONE.
5. Sleep paralysis. Yuk. Let's just say it sucks. Food for thought on this before we leave, though...people who claim alien abductions....are they just experiencing this horrendous paralysis?
4. Nightmares vs night terrors. Read Ernest Hartmann's books. He's done the work on this. Common adult nightmares are commonly being chased by a male figure, while children face animals or fantasy creatures. (My usual nightmare takes place in a parking lot at the business end of a gun, but that is based on a real experience) Night terrors are quite different from nightmares. They occur diring the first hour or two of sleep and during the non-REM cycle. Loud screaming and thrashing are common. The sleeper is hard to awake and usually remembers no more than an overwhelming feeling or a single scene. Night terrors are much less commmon than nightmares. Children from the ages of 2-6 are most prone to night terrors and they affect about 15% of all children. (I have a new-agey theory about children and terrors, but I'll not bore you with that here)
3. Famous Dreams. This is soooo cool! I'm going to copy the whole thing for you because it's so dang interesting!
Dreams have often been credited with influencing world-changing events. Mary Shelley wrote Frankenstein after having a dream about the monster, saying that she "saw the hideous phantasm of a man stretched out, and then, on the working of some powerful engine, show signs of life, and stir with an uneasy, half vital motion." (Whoa...) Elias Howe was a sewing machine pioneer who greatly influenced the product in the middle of the 19th century. He is recorded as saying that he had a vivid dream about a group of cannibals that were preparing to cook him. They were dancing around a fire, waving their spears up and down. Howe noticed that in the head of each spear there was a small hole, which ultimately gave him the idea of passing the thread through the sewing needle close to the point, not at the other end. It was a major innovation in making mechanical sewing possible. The scientist Friedrich August Kekule' discovered the seemingly impossible chemical structure of benzene (C6H6) after having a dream about a group of snakes swallowing their tails. (go figure on that one, chem nerds) James Watson and Francis Crick discovered the structure of DNA. Watson later reported that the idea came to him after dreaming of a series of spiral staircases. (Yes, I get this one.) A few days prior to his death, Abraham Lincoln discussed a dream with his wife in which he previewed a dead body wrapped in funeral vestments surrounded by hundreds of mourners. He claims to have been told by a soldier that the president had been assassinated. (And I told a special friend to make a book based on a dream where I actually saw their book, could flip the pages, smell the damn ink....PAY ATTENTION, DAMMIT!)
2. Chronic snoring can lead to a sleep disorder. Not sleep apnea but something wierder....Many indidviduals who experience chronic snoring are suffering from an REM sleep disorder. People who snore regularly do dream, but will not remember the dreams as often as normally sleeping individuals. They often will develop an REM sleep disorder, which is characterized by not experiencing any paraylsis when they sleep, thus causing the sleeper to physicially act out in their dreams. Such behaviors often include talking (mea culpa) yelling (mea culpa) punching, kicking, jumping out of the dang bed, arm flailing (mea culpa) and even grabbing (mea culpa ONCE). The person will remain sleeping while acting out their dreams and will not remember the activity or dream the next day. Oy. It''s my meds, folks, I'm positive it's the meds.
1. Vivid dreams help you learn. Blah, blah, blah, learn more about REM sleep if you want. REM sleep activates the area of the brain that we use for learning. REM sleep is also associated with increased protein in the brain. Go google Ontogenetic Hypothesis of REM sleep for more info.
"When you dream, what do you dream about?" Moody Blues
Info from The Ultimate Book of Bizarre Lists
10. Your brain is active when you dream. Yep, it doesn't go off when you go to sleep, even if you don't remember your dreams in the morning. 'Nuff said.
9. Animals dream, too. After all the YouTube videos out there of puppies doing cutesy things whilst asleep, I think you've already figured that one out. BUT: Reptiles and other cold blooded animals we don't think do dream...(I'm not so sure about that, I think more important research on snake dreaming is needed.)
8. Weed and dreams. Many pot smokers report having no dreams, yet after they quit, the same ex-stoners report extremely vivid and intense dreams. Most vivid dreams take place during REM sleep, so the logical scientific question is "Does marijuana (THC) affect REM sleep?" According to a 1975 study, cannabis DOES reduce REM sleep, and a REM rebound effect upon withdrawal from THC. Whoaaa...
7. Epic Dreams. These are extremely vivid and can be life changing. These dreams are so compelling that they often generate a greater awareness of your natural surroundings and give you a fresh, new perspective on an aspect of life. The epic dream can remain with you for years. People who experience these dreams often report a continuous story line that constitutes an enirely different and ongoing life.
6. Gender differences in dreams. (too many boring stats in this one, gonna try to sum it up.) Men usually dream as men. Women can go either way. Men's dreams (I'm guessing straight men here, it's not specific) are reported to include more violence, cars, and roads. Women's dreams tend to last longer and include more emotional content. For those of you who think we are all dreaming of sexual conquests all the time, think again; On average, 8% of people's dreams contain sexual activity. That's it, pervs. Men tend to dream about unknown or public places and their dreams often feature strangers, whilst women often dream of enclosed bodies of water, such as lakes, pools and ponds. NOT THE BACK OF THE CAR! Of course this data is based on general percentages and is NOT TRUE FOR EVERYONE.
5. Sleep paralysis. Yuk. Let's just say it sucks. Food for thought on this before we leave, though...people who claim alien abductions....are they just experiencing this horrendous paralysis?
4. Nightmares vs night terrors. Read Ernest Hartmann's books. He's done the work on this. Common adult nightmares are commonly being chased by a male figure, while children face animals or fantasy creatures. (My usual nightmare takes place in a parking lot at the business end of a gun, but that is based on a real experience) Night terrors are quite different from nightmares. They occur diring the first hour or two of sleep and during the non-REM cycle. Loud screaming and thrashing are common. The sleeper is hard to awake and usually remembers no more than an overwhelming feeling or a single scene. Night terrors are much less commmon than nightmares. Children from the ages of 2-6 are most prone to night terrors and they affect about 15% of all children. (I have a new-agey theory about children and terrors, but I'll not bore you with that here)
3. Famous Dreams. This is soooo cool! I'm going to copy the whole thing for you because it's so dang interesting!
Dreams have often been credited with influencing world-changing events. Mary Shelley wrote Frankenstein after having a dream about the monster, saying that she "saw the hideous phantasm of a man stretched out, and then, on the working of some powerful engine, show signs of life, and stir with an uneasy, half vital motion." (Whoa...) Elias Howe was a sewing machine pioneer who greatly influenced the product in the middle of the 19th century. He is recorded as saying that he had a vivid dream about a group of cannibals that were preparing to cook him. They were dancing around a fire, waving their spears up and down. Howe noticed that in the head of each spear there was a small hole, which ultimately gave him the idea of passing the thread through the sewing needle close to the point, not at the other end. It was a major innovation in making mechanical sewing possible. The scientist Friedrich August Kekule' discovered the seemingly impossible chemical structure of benzene (C6H6) after having a dream about a group of snakes swallowing their tails. (go figure on that one, chem nerds) James Watson and Francis Crick discovered the structure of DNA. Watson later reported that the idea came to him after dreaming of a series of spiral staircases. (Yes, I get this one.) A few days prior to his death, Abraham Lincoln discussed a dream with his wife in which he previewed a dead body wrapped in funeral vestments surrounded by hundreds of mourners. He claims to have been told by a soldier that the president had been assassinated. (And I told a special friend to make a book based on a dream where I actually saw their book, could flip the pages, smell the damn ink....PAY ATTENTION, DAMMIT!)
2. Chronic snoring can lead to a sleep disorder. Not sleep apnea but something wierder....Many indidviduals who experience chronic snoring are suffering from an REM sleep disorder. People who snore regularly do dream, but will not remember the dreams as often as normally sleeping individuals. They often will develop an REM sleep disorder, which is characterized by not experiencing any paraylsis when they sleep, thus causing the sleeper to physicially act out in their dreams. Such behaviors often include talking (mea culpa) yelling (mea culpa) punching, kicking, jumping out of the dang bed, arm flailing (mea culpa) and even grabbing (mea culpa ONCE). The person will remain sleeping while acting out their dreams and will not remember the activity or dream the next day. Oy. It''s my meds, folks, I'm positive it's the meds.
1. Vivid dreams help you learn. Blah, blah, blah, learn more about REM sleep if you want. REM sleep activates the area of the brain that we use for learning. REM sleep is also associated with increased protein in the brain. Go google Ontogenetic Hypothesis of REM sleep for more info.
"When you dream, what do you dream about?" Moody Blues
Info from The Ultimate Book of Bizarre Lists